What we teach

AcroPark offers classes that challenge and celebrate the body. Whether it is to stay in shape and have fun, or to enter the world of competition and performance, we cater to all goals and levels. In the end, we redefine fitness - join us and let us challenge your perspectives.

POLE FITNESS

International Pole Sports Federation (IPSF) certified coaches help train you to properly execute the most beautiful and daring moves on pole. Choose amongst tricks and flow classes to become a well-rounded pole artist/acrobat. Our small classes allow for maximum instructor attention and support. We use 45mm chrome x-poles.

AERIAL SILKS

Aerial Silks is one of the most aesthetically pleasing circus disciplines in the world. You are guaranteed to build super-human strength and endurance, all while increasing overall body awareness. Come hang out with us! Our small classes allow for maximum instructor attention and support. Beginners learn the basics at a lower ceiling height. Advanced students use our 2 full 30-foot, professionally rigged circus rigs.

AERIAL STRAPS

Aerial Straps is a fantastic conditioning tool for all aerialists and fitness enthusiasts. Using your own bodyweight and a set of straps, you’ll build extraordinary upper body and core strength by incorporating pull-ups, planks, one-arm hangs and inverts into your training sessions.

AERIAL HOOP

Aerial Hoop (aka Lyra) is a beautiful aerial discipline. It focuses on poses and elegant transitions while spinning or swinging. The round shape of the apparatus makes it extremely versatile and exciting. You will build strength, flexibility and agility.

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POLE FITNESS

International Pole Sports Federation (IPSF) certified coaches help train you to properly execute the most beautiful and daring moves on pole. Choose amongst tricks and flow classes to become a well-rounded pole artist/acrobat.
12 students maximum.

AERIAL SILKS

Aerial Silks is one of the most aesthetically pleasing circus disciplines in the world. You are guaranteed to build super-human strength and endurance, all while increasing overall body awareness. Come hang out with us!

CROSS TRAINING

We offer a variety of cross training classes that support pole and aerial training. Classes include joint mobility and flexibility classes, hand-balancing workshops, aerial straps workshops etc.

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Class schedule